1. “Yes, And” Your Morning Meditation: Start your day the right way with this morning meditation that will guide you to the morning practice that is right for you - not the one that’s popular on the ‘Gram at the moment.

2. Visualizing Your iDiehl Day Meditation: Manifest a life beyond your wildest dreams by visualizing it first. Have a journal next to you to write out all of your manifestations.

3. Save Your Light Meditation: This meditation will help you prevent burnout instead of react to it. Use this as an energy boost on your Light Saver Days, or as a reminder to schedule your Light Saver Day soon.

4. Bliss List Meditation: List out your favorite things through internal guidance. Have a journal or notebook next to you to come back to this list when you need to change up your vibes!

5. Positive Energy Meditation: Once you let yourself know that you have your own back in this meditation, you won’t have to wait for anyone else’s approval. It’ll also fill your tea kettle so you can fill others’ cups.

6. Radical Empathy Meditation: A guided meditation for when you have personal or professional conflict. Use this meditation as a way to see another person's point of view, and get out of your own way.

7. Visionary Meditation: A meditation for when you need to remind yourself of the leader you are, and the leader you want to be led by. This one hits when you want to see yourself and others differently.

8. Magnetize Missionaries Meditation: A meditation for when you want to attract new talent to your team or organization. This meditation helps you remember your core values, your purpose, your own strength.

Please note that the I See You! Meditation album is delivered digitally to your email inbox and is non refundable. Please give it a few minutes to receive your meditation album to your inbox. We are setting up a calm and soothing space for you… relief is on the way!